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EFT which stands for Emotional Freedom Technique is a simple yet highly effective process that changes dysfunctional beliefs and desensitizes painful emotions and memories. This workbook and journal explains the nuts and bolts of EFT tapping. The most important aspect of EFT tapping is the wording of the tapping statement. This workbook has taken the guesswork out of how to word a statement. 250 tapping statements have been included. It is laid out in an easy to follow format and includes the EFT statements that need to be tapped. Everything in our life is a direct result of our beliefs. Our beliefs determine our thoughts and feelings, our choices and decisions, as well as our actions and reactions. To change our lives, we have to change the dysfunctional beliefs, the mis-beliefs. The tapping statements that author Tessa Cason has included in this workbook address the dysfunctional beliefs and emotions. Being human and having a physical body includes the ramifications, pleasures, and enjoyment of being sexual. The mis-belief statements in Sex are divided into five sections: *Expectations & Assumptions * Physical act * Sex with a Partner * Sacredness/Divinity/Moral/Sin * Sex and Mom/Dad Sexual relationships can be challenging. In your sexual relationships, do you feel sex is a duty? Do you feel sex is not about intimacy and love? Are you a great and passionate lover? EFT tapping is a technique that deletes beliefs that get in the way of having a great sexual relationship. Some of the tapping statements in this Workbook include: "Sex is a duty." "Sex is not about emotional intimacy and love." "I am not a great and passionate lover." "I am defective sexually." "I withhold sex to manipulate my partner." "Sex is dirty, bad, and sinful." "Sexiness wears thin after a while and beauty fades, but to be married to a man who makes you laugh every day, ah, now that's a real treat." Joanne Woodward
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