EFT Tapping Statements for Weight + Food Cravings, Anger, Grief, Not Good Enough

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9781938525438: EFT Tapping Statements for Weight + Food Cravings, Anger, Grief, Not Good Enough
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EFT Tapping Statements for Weight + Food Cravings, Anger, Grief, Not Good Enough, Failure (1,150 Tapping Statements) There are a number of reasons that we overeat and are overweight. We eat * for comfort * to numb out * out of boredom * for pleasure * to stuff feelings * to suppress feelings * for reward * for love * and the list goes on... These reasons are symptoms. Excess weight, food cravings, emotional eating, and overeating are symptoms of deeper unresolved issues beneath the weight. Attempting to solve the problem by only dealing with the symptoms is ineffective and does not heal the issue. ONE OF THE DEEPER ISSUE, BENEATH THE WEIGHT, IS SELF-LOVE. Cause – Lack of self love and the shame that we are not lovable or good enough to be loved. Result – Overeating, eating to suppress emotions, eating to feel comforted... If the various weight loss program haven’t healed the obesity issue, acknowledging the problem hasn’t healed the obesity issue, having an ah-ha awareness hasn’t healed the obesity issue, talk therapy hasn’t healed the issue, then how do we heal the obesity issue? Though billions of dollars are spent each year to heal the obesity issue, it still persists. Appx. 95% of people that lose weight, put it right back on. The reason? Weight is the SYMPTOM. NOT THE CAUSE. NOT THE ISSUE. The usual programs for weight loss aren’t working because they are attempting to solve the problem by dealing with the symptom instead of healing the cause. IF WE WANT TO HEAL OUR WEIGHT ISSUES, WE NEED TO HEAL THE CAUSE... THE DYSFUNCTIONAL BELIEFS AND EMOTIONS. To change our lives, we need to change the dysfunctional beliefs. EFT Tapping (Emotional Freedom Technique) can do just that...change the dysfunctional beliefs. I am an EFT Practitioner and in this Workbook I have provided information about EFT Tapping as well as 1,150 EFT Tapping statements HEALING IS NOT ABOUT MANAGING SYMPTOMS. IT’S ABOUT ALLEVIATING THE CAUSE OF THE SYMPTOMS.

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About the Author:

Tessa Cason has been a Life Coach since 1996 and an EFT Practitioner since 2000. She is an author, teacher, creator, and lecturer. 

In 2000 she learned EFT Tapping, Emotional Freedom Technique. At that time, she had some clients that were willing to try something new and a bit unusual. After witnessing the success her clients had with EFT, she focused her practice around this simple, yet very effective tool.

One of the most important elements with EFT is a powerful tapping statement. Knowing that beliefs precede all of our thoughts and feelings, choices and decisions, actions, reactions, and experiences; knowing that to change our lives we must delete dysfunctional beliefs and emotions in the subconscious, Tessa words her EFT Tapping Statements to do just take...to address the mis-beliefs, dysfunctional beliefs on a subconscious level.

In 2005 Tessa was diagnosed with thyroid cancer. From the time she was diagnosed and had surgery, for those 6 weeks, Tessa only focused on the issues dealing with the thyroid and tapped. In the recovery room after surgery, the surprised doctor told Tessa that even though two different labs came back with the diagnoses of cancer, it was not cancer. Tessa knew the EFT Tapping had changed the energy of the cancer to non-cancer.

"I think EFT Tapping is an effective, quick, and easy tool that everyone can learn to do for themselves! I think a powerful EFT Tapping Statement can truly change someone's life."

Her blog can be found on her website: TessaCason.com. 

All eBooks and Kindles are a Free download the first 24 hours of being released. Her newsletter has the dates of new releases and FREE downloads.

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