Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports - Softcover

Bremaeker, Marc De; De Bremaeker, Marc

Softcover

ISBN 10: 1938585100 ISBN 13: 9781938585104

Publisher: Turtle Press, 2013

Synopsis

Marc De Bremaeker

About this title

About the Author

Marc De Bremaeker has been involved in martial arts for fifty years. Once a successful traditional and full-contact Karate competitor renowned for flashy kicking, he has since taken to teaching and researching the common roots and principles uniting all world martial arts. He has previously authored an encyclopedic book about Martial Arts Kicks that this work completes from the training side. Holding black belts from several schools and organizations, he has practiced many other fighting sports, with special interest in kicking and kick drilling methods.

Edition details

• Publisher: Turtle Press
• Publication date: 2013
• ISBN 10: 1938585100
• ISBN 13: 9781938585104
• Binding: Paperback
• Language: English
• Number of pages: 196