Beyond Procrastination: How to Stop Postponing Your Life

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9781939195005: Beyond Procrastination: How to Stop Postponing Your Life
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For almost a decade, life coach Dr. Renate Reimann has moved people from stuck to done! In this, her latest book, she shares her proprietary Beyond Procrastination™ program – an easy and effective path to greater productivity, increased confidence and a more balanced life. This simple three-step method is extremely flexible and can be tailored to anybody’s procrastination issue. First, one identifies reasons for getting stuck. Next, readers learn techniques that address their hot spots. The last step is dedicated to implementing positive new behaviors for the long-term. The program’s success lies in its focus on unresolved internal or external conflicts that cause procrastination rather than on personality deficits. Instead of wasting energy on self-blame, the reader’s resources are directed toward solving very specific procrastination challenges. While Dr. Reimann covers traditional procrastination topics such as time management, organization and fear in-depth, she also deals with socio-cultural triggers for delays such as the Internet and global competition. For those with short attention spans, the book is peppered with “Beyond Procrastination™ Tricks” – nuggets of wisdom anybody can use right away.

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About the Author:

Since founding FreshLife Coaching in 2006, certified personal life coach Renate Reimann, PhD, has successfully worked with hundreds of talented and hard-working people who felt that they weren’t living up to their potential due to procrastination. Born and raised in Germany, Renate has an innate sense of organization and time management that has been profoundly enriched by the creative ferment and spirited optimism of life in New York City. Add her business experience in market research to her years of college teaching, and there are few procrastination challenges she won’t be able to solve. Renate is also the author of Move Beyond Procrastination and Get Things Done! (FreshLife Coaching) and the author/co-editor of Queer Families, Queer Politics (Columbia University Press). She holds a PhD in Sociology from The Graduate Center of the City University of New York and a Certificate in Personal and Life Coaching from New York University. She lives with her partner in New York City and works with clients all over the world.

Review:

"Beyond Procrastination has transformed the way I approach the often overwhelming effects of the daunting workload of an entrepreneur in a creative field." - Marika Griehsel, Award-winning Journalist and Documentary Filmmaker "User-friendly and direct! Whether looking for clear advice or for understanding one's deeper motivations, readers will benefit from this book." - Angela Bauer-Levesque, PhD, Academic Dean, Episcopal Divinity School "I highly recommend this gem to those who are in search of understanding themselves and are ready for change." - Michelle Cruz Rosado, inspirational speaker and best-selling co-author of "Pursuing Your Destiny: How to Overcome Adversity and Achieve Your Dreams."

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Professor Renate Reimann
Published by Freshlife Coaching (2015)
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Book Description Freshlife Coaching, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****.Procrastination is a part of life. Some is fun, some is inconsequential and some does serious damage to our well-being. This book helps the reader to stop the negative kind. The Beyond Procrastination(TM) program, laid out here and based on real-life successes, charts an easy and effective path to greater productivity, increased confidence and a more balanced life. Beyond Procrastination(TM) faithfully covers traditional topics such as time management, organization, fear and perfectionism. But it also digs deeper, examining the larger socio-cultural picture of why procrastination is more prevalent than ever. In the face of relentless competition, electronic overload and pressured workplaces many use postponing tasks as an emergency break. Procrastination is not only a practical issue but one that carries enormous moral stigma. This book tells the stories of many talented and ambitious people who lost precious time and energy on feeling guilty about not living up to their potential. Working this program they were able to let go of the shame, clarify their true dreams and achieve them. For maximum benefit, the book is designed for complete flexibility and immediate impact. While the chapters build on each other, opening up the book at any page will provide tricks and insights that can be implemented on the spot. Even the shortest attention spans will be able to garner something useful. In the author s view, there are always valid reasons for procrastinating. Hence, Part 1 tackles why we delay tasks and projects that are important to us. Part 2 then provides the tools to deal with various root issues and solve almost any procrastination scenario. Finally, the book addresses how to stay the course long-term - something especially relevant to minimizing procrastination. Seller Inventory # AAV9781939195005

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Professor Renate Reimann
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Book Description Freshlife Coaching, 2015. Paperback. Condition: New. Language: English . Brand New Book ***** Print on Demand *****. Procrastination is a part of life. Some is fun, some is inconsequential and some does serious damage to our well-being. This book helps the reader to stop the negative kind. The Beyond Procrastination(TM) program, laid out here and based on real-life successes, charts an easy and effective path to greater productivity, increased confidence and a more balanced life. Beyond Procrastination(TM) faithfully covers traditional topics such as time management, organization, fear and perfectionism. But it also digs deeper, examining the larger socio-cultural picture of why procrastination is more prevalent than ever. In the face of relentless competition, electronic overload and pressured workplaces many use postponing tasks as an emergency break. Procrastination is not only a practical issue but one that carries enormous moral stigma. This book tells the stories of many talented and ambitious people who lost precious time and energy on feeling guilty about not living up to their potential. Working this program they were able to let go of the shame, clarify their true dreams and achieve them. For maximum benefit, the book is designed for complete flexibility and immediate impact. While the chapters build on each other, opening up the book at any page will provide tricks and insights that can be implemented on the spot. Even the shortest attention spans will be able to garner something useful. In the author s view, there are always valid reasons for procrastinating. Hence, Part 1 tackles why we delay tasks and projects that are important to us. Part 2 then provides the tools to deal with various root issues and solve almost any procrastination scenario. Finally, the book addresses how to stay the course long-term - something especially relevant to minimizing procrastination. Seller Inventory # AAV9781939195005

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Book Description FreshLife Coaching. Paperback. Condition: New. 256 pages. Dimensions: 8.5in. x 5.5in. x 0.6in.For almost a decade, life coach Dr. Renate Reimann has moved people from stuck to done! In this, her latest book, she shares her proprietary Beyond Procrastination program an easy and effective path to greater productivity, increased confidence and a more balanced life. This simple three-step method is extremely flexible and can be tailored to anybodys procrastination issue. First, one identifies reasons for getting stuck. Next, readers learn techniques that address their hot spots. The last step is dedicated to implementing positive new behaviors for the long-term. The programs success lies in its focus on unresolved internal or external conflicts that cause procrastination rather than on personality deficits. Instead of wasting energy on self-blame, the readers resources are directed toward solving very specific procrastination challenges. While Dr. Reimann covers traditional procrastination topics such as time management, organization and fear in-depth, she also deals with socio-cultural triggers for delays such as the Internet and global competition. For those with short attention spans, the book is peppered with Beyond Procrastination Tricks nuggets of wisdom anybody can use right away. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9781939195005

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Book Description Freshlife Coaching, 2015. PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # LQ-9781939195005

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