Evolutionary Eating: How We Got Fat & 7 Simple Fixes

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9781939807052: Evolutionary Eating: How We Got Fat & 7 Simple Fixes
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Human beings evolved as the most highly adaptable species on Earth. We have learned to survive and thrive in a wide variety of food environments. Unfortunately, the modern world is triggering changes in our bodies that make us store and hoard fat. It is very difficult to lose weight in fat-storage mode, and even harder to keep it off. Fortunately, we all have an inborn weight-regulating mechanism. But we still must learn and use skills to master our current environment. Evolutionary Eating is a guide for everything you need to know about how to stay fit in our modern fat habitat.

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About the Author:

Dr. Theresa Nesbitt is an obstetrician/gynecologist and wellness counselor. She has helped thousands of clients stop dieting and reclaim their health.

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Book Description Praeclarus Press, United States, 2013. Paperback. Condition: New. Language: English . Brand New Book. Human beings evolved as the most highly adaptable species on Earth. We have learned to survive and thrive in a wide variety of food environments. Unfortunately, the modern world is triggering changes in our bodies that make us store and hoard fat. It is very difficult to lose weight in fat-storage mode, and even harder to keep it off. Seller Inventory # CBL9781939807052

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Book Description Praeclarus Press, United States, 2013. Paperback. Condition: New. Language: English . Brand New Book. Human beings evolved as the most highly adaptable species on Earth. We have learned to survive and thrive in a wide variety of food environments. Unfortunately, the modern world is triggering changes in our bodies that make us store and hoard fat. It is very difficult to lose weight in fat-storage mode, and even harder to keep it off. Seller Inventory # CBL9781939807052

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Book Description Praeclarus Press. Paperback. Condition: New. 278 pages. Dimensions: 9.0in. x 6.0in. x 0.6in.Human beings evolved as the most highly adaptable species on Earth. We have learned to survive and thrive in a wide variety of food environments. Unfortunately, the modern world is triggering changes in our bodies that make us store and hoard fat. It is very difficult to lose weight in fat-storage mode, and even harder to keep it off. Fortunately, we all have an inborn weight-regulating mechanism. But we still must learn and use skills to master our current environment. Evolutionary Eating is a guide for everything you need to know about how to stay fit in our modern fat habitat. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9781939807052

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