Every Count Matters Mindset Training for Dancers - Softcover

Chelsea Butters Wooding; Ashley Coker-Cranney

 
9781940067414: Every Count Matters Mindset Training for Dancers
Softcover
ISBN 10: 1940067413 ISBN 13: 9781940067414
Publisher: Fitness Information Technology (US), 2020

Synopsis

Regardless of physical talent, all dancers face struggles. The outcome depends largely on the dancer's mindset. Authors Chelsea Butters Wooding and Ashley Coker-Cranney combine their similar backgrounds in dance with their expertise as mental performance consultants to cultivate an adaptive mindset and positive perspective to elevate a dancer's performance as well as perspective. Every Count Matters is unique in its appeal and relevance to every dancer, regardless of skill or style. The authors have designed strategies that can be applied at any level, in any setting. This unique approach balances theory and application, provides a foundational knowledge for mindset and mental skills training, as well as specific strategies and tips that can be immediately integrated into the dancer's daily routine. Each lesson can be applied to new challenges as they arise, and work together to allow the dancer to overcome obstacles to reaching their full potential.

"synopsis" may belong to another edition of this title.

Publisher
Fitness Information Technology (US)
Publication date
2020
Language
English
ISBN 10 
1940067413
ISBN 13 
9781940067414
Binding
Paperback