Synopsis
Keep The Mind Thriving with Engaging, Evidence-Based Exercises
Embark on a transformative journey with this evidence-based workbook designed to improve self-esteem, and stimulate cognitive growth, and mental agility! Packed with diverse activities, it encourages individuals to stretch their thinking and spark enriching dialogues. Each activity page is accompanied by clear instructions, guiding participants through an engaging process of emotional resilience and growth.
Features & Highlights:
This is a novel therapeutic series designed to enhance the healing and rehabilitation process by nurturing mental flexibility and understanding emotional awareness and its effects on health.
This material was tested for three months in a psychiatric hospital setting and was proven to be successful.
Read the full study here: http://www.sciedupress.com/journal/index.php/jha/article/view/17708
Designed to build mental flexibility in individuals of all ages while giving them an opportunity to express themselves creatively.
This is a great tool for leading group sessions and one-on-one sessions.
Kids, adolescents, teens, adults, and senior care including people experiencing dementia and Alzheimer's.
A Great Supplemental Tool for:
- Activity Directors
- Psychologists
- Counselors, Clinicians, Therapists
- Clinical Social Workers
- Psychiatrists
- Nurse Practitioners
- Inpatient/outpatient
- Mental Health Professionals
- Teachers
If you're looking for new activities to lead therapy sessions or activity groups, this mind inspiring book can help elevate the mood and a new therapeutic twist to sessions. It's a seamless and fun way to engage groups and individuals.
The activity pages are categorized into five sections:
Attention, Play, Imagination, Mental Flexibility, and Character Development. Worksheet activities are categorized into sections for ease but keep in mind the material does overlap in topic and can be completed in any order.
"synopsis" may belong to another edition of this title.