Strong: A Woman's Food & Fitness Journal

 
9781943986088: Strong: A Woman's Food & Fitness Journal
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Finally! A food and fitness journal just for YOU!

Most of us aren’t hard-bodied fitness fanatics who need to keep track of every crunch, plank and squat, but we do want to record our journey to health through diet and exercise. A Woman’s Food & Fitness Journal was designed to not only help you track your meals and workouts in a simple, stress-free way, but to encourage and inspire you as well. With 60 days worth of entries, this unique journal is brimming with motivational quotes and different daily questions that will help you see the beauty and joy in the world around you.

Don’t postpone getting healthy. Get started today with A Woman’s Food & Fitness Journal! Check out the entire series and collect them all!

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Journals for Women
Published by Prismatic Publications (2015)
ISBN 10: 1943986088 ISBN 13: 9781943986088
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