Vegan Soul Foodie Fasting Guide: 10 Step Raw & Juice Fast With 30+ Delicious Recipes (Vegan Soul Foodie Recipe Guides) - Softcover

Brimm, Brooke

Softcover

ISBN 10: 1948487098 ISBN 13: 9781948487092

Publisher: Brooke Brimm Ministries, 2022

Synopsis

You don't have to be stuck in exhaustion, illness, and discomfort because of poor eating habits. If it's time to reclaim
control of your body start 30-day raw juice cleanse. You can lose the weight and regain control of your health and eating habits. You can do it! AND... You don't have to starve. You don't have to feel depleted. You don't have to suffer.

I have been resetting my body and realigning with my health through raw juice cleanses for over a decade. Join the thousands of people I've helped to do the same.

I am here to help you. I teach you 10 easy steps of how to reset your body by raw juice fasting!
-It's all about variation
-Preparation
-and knowing what to expect.

"I have fasted to look and feel younger. To make permanent changes in my diet.To lose weight. And to feel less
weighed down in life."

THE RECIPES:
Every year my husband and I go on a raw and juice fast for 30 days. This book shares some of the recipes we use. If you mix and match. These recipes should be enough to get you through a 30-day raw and juice fast.

I have provided you with variation in terms of eating the rainbow.
The recipes give you options for nuts, herbs, seeds, dried fruits, and nutritious additives. Vegetables provide enough protein, so eat those everyday.

Let your body tell you what you need from meal to meal. Use your intuition to substitute ingredients when you do not have what I suggest. Most importantly, enjoy the time getting in touch with your own body, while you cleanse it of all the different things you have put into it all year long.

Edition details

• Publisher: Brooke Brimm Ministries
• Publication date: 2022
• Language: English
• ISBN 10: 1948487098
• ISBN 13: 9781948487092
• Binding: Paperback
• Number of pages: 145