Synopsis
Make 2026 the year you finally learn to love your body.
Loving our bodies doesn't come naturally to us. We've been bombarded with negative messages about our bodies for years, but you can overcome those negative messages with positive ones. That's where this book comes in.
The Fat Girl's Guide to Loving Your Body is one part humor, one part journal, one part recipe for self-love. Mix it all together, and you'll fill your plate with a greater appreciation for what's on the outside AND what's on the inside.
What's in the Guide:
• what diet culture is and why it's so harmful
• unpacking historical and sociological reasons for our obsession with youth, thinness, and beauty
• how to deal with bodyshamers
• how to advocate for yourself in healthcare settings
• how to dress for your body
• relationship and sex advice
• 365 bodypositive meditations
Plus, strategies for learning to love the skin you're in now and forever.
It's not easy. It does take work. But you're worth it. I promise.
"synopsis" may belong to another edition of this title.
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The Fat Girl's Guide to Loving Your Body
Published by
Mountains Wanted Publishing, 2019
ISBN 10: 1949394077
ISBN 13: 9781949394078
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1949394077I4N00
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The Fat Girl's Guide to Loving Your Body
Published by
Mountains Wanted Publishing, 2019
ISBN 10: 1949394077
ISBN 13: 9781949394078
Used
Softcover
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The Fat Girl's Guide to Loving Your Body
Published by
Mountains Wanted Publishing, 2020
ISBN 10: 1949394077
ISBN 13: 9781949394078
Used
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Paperback. Condition: Fine. Grade 4 out of 5 points. This is a used book. Book may have wear due to handling. Has no markings on pages. May not include extra materials like access codes, CDs, accessories, etc. All orders ship by next business day! We are a small company and very thankful for your business! Seller Inventory # mon0000058549
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The Fat Girl's Guide to Loving Your Body
Published by
Mountains Wanted Publishing, 2019
ISBN 10: 1949394077
ISBN 13: 9781949394078
Used
Softcover
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The Fat Girl's Guide to Loving Your Body
Published by
Mountains Wanted Publishing, 2019
ISBN 10: 1949394077
ISBN 13: 9781949394078
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Paperback. Condition: Brand New. 344 pages. 11.00x8.50x0.78 inches. In Stock. Seller Inventory # zk1949394077
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