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Lion Dancer Development: A Strength and Conditioning Program to develop the Athletic Lion Dancer - Softcover
Synopsis
The role of a lion dance coach is to strengthen and condition lion dancers to efficiently execute a high-quality performance without increasing risk of injuries. This requires a high-quality strength and conditioning program. The program may include plyometrics, cardiovascular and strength training, balance activities, and stretches. The aim is to increase muscular strength, power, cardiovascular endurance, balance, and flexibility. Lion Dancer Development is the ultimate guide to strengthening and...
- PublisherCreateSpace Independent Publishing Platform
- Publication date2018
- ISBN 10 1978002424
- ISBN 13 9781978002425
- BindingPaperback
- LanguageEnglish
- Number of pages226
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Lion Dancer Development: A Strength and Conditioning Program to develop the Athletic Lion Dancer
Published by
CreateSpace Independent Publishing Platform, 2018
ISBN 10: 1978002424
ISBN 13: 9781978002425
New
Paperback
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. This item is printed on demand. Seller Inventory # zk1978002424
Quantity: 1 available