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Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving - Softcover

 
9781984824752: Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving
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  • PublisherHarmony
  • Publication date2021
  • ISBN 10 1984824759
  • ISBN 13 9781984824752
  • BindingPaperback
  • Number of pages288
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9781984824738: Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving

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ISBN 10:  1984824732 ISBN 13:  9781984824738
Publisher: Harmony, 2020
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  • 9780349422244: Lazy: How the Cult of Efficiency is Making us Sadder, Sicker, and Less Productive

    Piatkus, 2020
    Softcover

  • 9780593138939: Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving

    Harmony, 2020
    Softcover

  • 9780349422251: Do Nothing: Break Away from Overworking, Overdoing and Underliving

    Piatkus, 2021
    Softcover

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Book Description Paperback. Condition: new. Paperback. A welcome antidote to our toxic hustle culture of burnout.Arianna Huffington This book is so important and could truly save lives.Elizabeth Gilbert A clarion call to work smarter [and] accomplish more by doing less.Adam Grant We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to optimize our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally and reaching for a bar that keeps rising higher and higher. Why do we measure our time in terms of efficiency instead of meaning? Why cant we just take a break? In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, were searching for external solutions to an internal problem. We wont find what were searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lostwe just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile. Pulling together threads from history, neuroscience, social science, and even paleontology, Headlee examines long-held assumptions about time use, idleness, hard work, and even our ultimate goals. Her research reveals that the habits we cling to are doing us harm; they developed recently in human history, which means they are habits that can, and must, be broken. Its time to reverse the trend thats making us all sadder, sicker, and less productive, and return to a way of life that allows us to thrive. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781984824752

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