9782020055284: Courrier du corps

Pouvons-nous connaître réellement notre corps ? Sommes-nous capables de décrypter sa mémoire ? Peut-on avoir une conscience approfondie de nos muscles, de notre visage ? Depuis la naissance, nous cultivons de mauvaises attitudes corporelles. Tout en douceur, par de petits mouvements à faire chez soi, l''anti-gymnastique apporte un bien-être immédiat, en offrant un accès inédit et privilégié à son être tout entier.

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About the Author:

Thérèse Bertherat est kinésithérapeute, elle a créé et mis au point l''anti-gymnastique au milieu des années soixante-dix à Paris. Elle se consacre aujourd''hui à la formation. Son premier livre, Le corps a ses raisons, devenu un best-seller mondial, est disponible en Points. Carol Bernstein est romancière.

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Bertherat, Th?r?se, Bernstein, Carol
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Thérèse Bertherat
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ISBN 10: 2020055287 ISBN 13: 9782020055284
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