Ayurveda, Yoga and Transcendental Meditation: Complementary Perspectives for a Healthy Heart

 
9783659116094: Ayurveda, Yoga and Transcendental Meditation: Complementary Perspectives for a Healthy Heart
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Ayurveda places significant emphasis on Yoga for health and defines it as 'stillness of mind'. In this ancient Vedic tradition Yoga Asanas (postures), as practised in the West today, are a preparation for meditation. From the same ancient tradition comes the technique of Transcendental Meditation(TM). TM is an effortless procedure that quietens the mind to transcend thought and experience restful alertness. There is a substantial body of scientific research on TM. This thesis reviews this research, with particular emphasis on heart disease. Research seems to support the recommendation of Transcendental Meditation for a healthy heart. Yoga is a subjective approach to investigating truth and gaining knowledge which supports healing. It is an approach that is considered reliable and valid in its own tradition. This is in contradistinction to the objective approach of modern science and medicine. This work investigates and contrasts these two approaches to knowledge. An integrated system using both could offer much for disease prevention, health promotion and healing.

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Dr Donn Brennan MB BCh BAO, MRCGP, MScAyu, is a general practitioner and is the founding president of the Ayurveda Practitioners Association in the UK. He has authored a book and CDs and he lectures and consults on Ayurveda in Ireland and the UK. He lives in Dublin with his wife Ann.

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Book Description Condition: New. Publisher/Verlag: LAP Lambert Academic Publishing | Complementary Perspectives for a Healthy Heart | Ayurveda places significant emphasis on Yoga for health and defines it as 'stillness of mind' In this ancient Vedic tradition Yoga Asanas (postures), as practised in the West today, are a preparation for meditation. From the same ancient tradition comes the technique of Transcendental Meditation(TM). TM is an effortless procedure that quietens the mind to transcend thought and experience restful alertness. There is a substantial body of scientific research on TM. This thesis reviews this research, with particular emphasis on heart disease. Research seems to support the recommendation of Transcendental Meditation for a healthy heart. Yoga is a subjective approach to investigating truth and gaining knowledge which supports healing. It is an approach that is considered reliable and valid in its own tradition. This is in contradistinction to the objective approach of modern science and medicine. This work investigates and contrasts these two approaches to knowledge. An integrated system using both could offer much for disease prevention, health promotion and healing. | Format: Paperback | Language/Sprache: english | 139 gr | 220x150x5 mm | 92 pp. Seller Inventory # K9783659116094

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Book Description LAP Lambert Academic Publishing Mai 2012, 2012. Taschenbuch. Condition: Neu. Neuware - Ayurveda places significant emphasis on Yoga for health and defines it as 'stillness of mind'. In this ancient Vedic tradition Yoga Asanas (postures), as practised in the West today, are a preparation for meditation. From the same ancient tradition comes the technique of Transcendental Meditation(TM). TM is an effortless procedure that quietens the mind to transcend thought and experience restful alertness. There is a substantial body of scientific research on TM. This thesis reviews this research, with particular emphasis on heart disease. Research seems to support the recommendation of Transcendental Meditation for a healthy heart. Yoga is a subjective approach to investigating truth and gaining knowledge which supports healing. It is an approach that is considered reliable and valid in its own tradition. This is in contradistinction to the objective approach of modern science and medicine. This work investigates and contrasts these two approaches to knowledge. An integrated system using both could offer much for disease prevention, health promotion and healing. 92 pp. Englisch. Seller Inventory # 9783659116094

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Book Description LAP Lambert Academic Publishing Mai 2012, 2012. Taschenbuch. Condition: Neu. Neuware - Ayurveda places significant emphasis on Yoga for health and defines it as 'stillness of mind'. In this ancient Vedic tradition Yoga Asanas (postures), as practised in the West today, are a preparation for meditation. From the same ancient tradition comes the technique of Transcendental Meditation(TM). TM is an effortless procedure that quietens the mind to transcend thought and experience restful alertness. There is a substantial body of scientific research on TM. This thesis reviews this research, with particular emphasis on heart disease. Research seems to support the recommendation of Transcendental Meditation for a healthy heart. Yoga is a subjective approach to investigating truth and gaining knowledge which supports healing. It is an approach that is considered reliable and valid in its own tradition. This is in contradistinction to the objective approach of modern science and medicine. This work investigates and contrasts these two approaches to knowledge. An integrated system using both could offer much for disease prevention, health promotion and healing. 92 pp. Englisch. Seller Inventory # 9783659116094

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Book Description LAP Lambert Academic Publishing, Germany, 2012. Paperback. Condition: New. Aufl.. Language: English . Brand New Book ***** Print on Demand *****.Ayurveda places significant emphasis on Yoga for health and defines it as stillness of mind . In this ancient Vedic tradition Yoga Asanas (postures), as practised in the West today, are a preparation for meditation. From the same ancient tradition comes the technique of Transcendental Meditation(TM). TM is an effortless procedure that quietens the mind to transcend thought and experience restful alertness. There is a substantial body of scientific research on TM. This thesis reviews this research, with particular emphasis on heart disease. Research seems to support the recommendation of Transcendental Meditation for a healthy heart. Yoga is a subjective approach to investigating truth and gaining knowledge which supports healing. It is an approach that is considered reliable and valid in its own tradition. This is in contradistinction to the objective approach of modern science and medicine. This work investigates and contrasts these two approaches to knowledge. An integrated system using both could offer much for disease prevention, health promotion and healing. Seller Inventory # AAV9783659116094

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