BJJ Spirits #1 Book and DVD

ISBN 13: 9784903491073

BJJ Spirits #1 Book and DVD

 
9784903491073: BJJ Spirits #1 Book and DVD

Book contents: Leo Vieira: Amazing movement Rani Yahya: 100% submission Tatsuya Onose: Attack from the bottom Masato Kataoka: Attack from the bottom Mike Fowler: Dynamic moves Dai Yoshioka: Analysis of the exciting games K-Taro Nakamura: Secret of choking from back position Andre Galvao: Attack from halfguard Shinya Aoki: Advanced submissions Naoya Uematsu & Megumi Fujii: Takedown Sasa Yukinori: Refining your movement DVD contents: -Masato Kataoka: techniques & sparring -Mike Fowler: Dynamic moves -Focus on Sao Paulo TT jiu-jitsu -Copa Paraestra East 2006 event -Fredson Paixao vs. Takashi Watanabe -Paraestra jiu-jitsu matches -3rd all Japan Shooto grappling championship -Andre Galvao in Japan

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