K. A. Krestovskaya Derzhi spinu pryamo!

ISBN 13: 9785222084182

Derzhi spinu pryamo!

 
9785222084182: Derzhi spinu pryamo!

Ritm nashej zhizni takov, chto vse my nosimsya kak sumasshedshie, pytayas' peredelat' neimovernoe kolichestvo dopolnitel'nykh del pomimo osnovnykh, chto trebuet znachitel'noj fizicheskoj i psikhicheskoj nagruzki. Pri takoj zhizni osnovnaya nagruzka prikhoditsya na spinu. A mezhdu tem reshit' vse problemy nashego organizma mozhno chasto ochen' legko ne dovodya do bolezni. Ne podpuskaya ee k sebe. I zalog etogo v fizicheskikh uprazhneniyakh. Poprobujte sejchas, esche ne pozdno! I vy uvidite, kak organizm, blagodarnyj za vashu zabotu, nachnet otklikat'sya perestanet ustavat', ne budet bolet', i vy nachnete radovat'sya zhizni!

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