Tsi-beg. Revolyutsionnyy metod bega bez usiliy i travm

 
9785990030176: Tsi-beg. Revolyutsionnyy metod bega bez usiliy i travm
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Denni Drejer, Ketrin Drejer
Published by Tuloma
ISBN 10: 5990030177 ISBN 13: 9785990030176
New Softcover Quantity Available: 10
Seller:
Ruslania
(Helsinki, Finland)
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Book Description Tuloma. Condition: new. Tolko v odnikh Soedinennykh shtatakh begaet bolee 24 millionov chelovek, no 65 protsentov iz nikh khotja by odin raz v god prekraschajut begat iz-za travm. Ostalnye zhe vybirajut beg cherez bol. No v etoj revoljutsionnoj knige Denni uchit nas svoej tekhnike bega, kotoraja pozvoljaet zalechivat i predotvraschat travmy, a takzhe begat bystree, bolshe i s namnogo menshimi usilijami v ljubom vozraste. Tsi-beg prizyvaet na pomosch glubokie rezervy moschnosti, tajaschiesja v tsentralnykh myshtsakh tulovischa i javljaetsja metodom bega, kotoryj proizrastet iz takikh distsiplin, kak Joga, Pilates, i Taj Tszi. Eta kniga javljaetsja prekrasnym poshagovym rukovodstvom k izucheniju tekhniki i printsipov Tsi-bega. Russian EAN 9785990030176. Seller Inventory # 10-1028575

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