Karatay Diyeti / Bilimsel Gerçeklerle Kilo Vermenin Abc'si

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9786054325481: Karatay Diyeti / Bilimsel Gerçeklerle Kilo Vermenin Abc'si
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Bu kitap, klasik bir diyet kitabi degil. "Kibrit kutusu", "iki yemek kasigi" gibi anlamsiz olculerle insanlari strese sokmuyor. Karatay Diyeti bir yasam bicimi. Yillardir pazarlanan beslenme balonlarini patlatiyor, dogru beslenmenin ne demek oldugunu anlatiyor.Beslenme ile hucresel/hormonsal fonksiyon bozukluklari arasindaki yakin iliskiye odaklanan Prof. Dr. Canan Efendigil Karatay, kilo vermenin ABC'sini ogretiyor, hic zorlanmadan zayiflamanin ve zayif kalmanin sirrini acikliyor.Hepimiz yillardir icinden cikilamayan kisir donguden, yani kilo verip geri alma korkusundan da kurtariyor! Ustelik surprizleri var. Onun sisteminde kalori hesabi ya da diyet urunlerin pesinden kosmak yok! Et, balik, sut, peynir, yogurt, yumurta, tereyagi, bakliyat, tursu, sebze, meyve ve kuruyemisler serbest...Kilo vermek ve verdiginiz kiloda kalmak istiyorsaniz; kilo verirken halsizlik, bitkinlik, isteksizlik ve yorgunluk hissetmeden, mutlu ve enerjik bir sekilde yasamayi arzuluyorsaniz; unutkanlik sikayetlerinden kurtulmayi, dusuncelerinizin berraklasmasini ve yaptiginiz ise kolaylikla konsantre olmayi hedefliyorsaniz bu kitap tam size gore...Ince Kapak: Sayfa Sayisi: 160Baski Yili: 2011e-Kitap: Sayfa Sayisi: 130Baski Yili: 2011Dili: TurkceYayinevi: Hayykitap

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Canan Efendigil Karatay
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Canan Efendigil Karatay
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Book Description Hayy Kitap, 2014. Paperback. Condition: New. Language: Turkish . Brand New Book. Bu kitap, klasik bir diyet kitabý deðil. 1 kibrit kutusu peynir , iki yemek kaþýðý fasulye gibi anlamsýz ölçülerle insanlarý strese sokmuyor. Karatay Diyeti bir yaþam biçimi. Yýllardýr pazarlanan beslenme balonlarýný patlatýyor, doðru beslenmenin ne demek olduðunu anlatýyor. Beslenme ile hücresel/hormonal fonksiyon bozukluklarý arasýndaki yakýn iliþkiye odaklanan Prof. Dr. Canan Efendigil Karatay, kilo vermenin ABC sini öðretiyor, hiç zorlanmadan zayýflamanýn ve zayýf kalmanýn sýrrýný açýklýyor. Seller Inventory # LIB9786054325481

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Canan Efendigil Karatay
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Book Description Hayy Kitap, 2014. Paperback. Condition: New. Language: Turkish . Brand New Book. Bu kitap, klasik bir diyet kitabý deðil. 1 kibrit kutusu peynir , iki yemek kaþýðý fasulye gibi anlamsýz ölçülerle insanlarý strese sokmuyor. Karatay Diyeti bir yaþam biçimi. Yýllardýr pazarlanan beslenme balonlarýný patlatýyor, doðru beslenmenin ne demek olduðunu anlatýyor. Beslenme ile hücresel/hormonal fonksiyon bozukluklarý arasýndaki yakýn iliþkiye odaklanan Prof. Dr. Canan Efendigil Karatay, kilo vermenin ABC sini öðretiyor, hiç zorlanmadan zayýflamanýn ve zayýf kalmanýn sýrrýný açýklýyor. Seller Inventory # LIB9786054325481

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Book Description Istanbul: Hayykitap Yayinlari, 2013., Istanbul:, 2013. Soft cover. Condition: New. KARATAY EFENDIGIL, CANAN Karatay diyeti. Bilimsel gerceklerle kilo vermenin ABC'si. Istanbul: Hayykitap Yayinlari, 2013. Large 8vo., 160 p., ills. Paperback. New ISBN: 9786054325481 CATALOG: Cookery KEYWORDS: Kitchen Food culture Diet. Seller Inventory # 62133

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