A Week With Raquel: 7-Day Wake Up and Shape-Up Program, 15 Minutes A Day [VHS]

 
9786301935166: A Week With Raquel: 7-Day Wake Up and Shape-Up Program, 15 Minutes A Day [VHS]

This video is the follow-up to Raquel's "Total Beauty and Fitness" video. Her philosophy is that we all lead busy lives and it's difficult to spend 90 minutes in exercise, so she provides a different 15-minute exercise routine for each day of the week incorporating yoga techniques.

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