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Synopsis
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
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The Obesity Code: Unlocking the Secrets of Weight Loss (Chinese Edition)
Published by
Posts and Telecom Press, 2019
ISBN 10: 711552078X
ISBN 13: 9787115520784
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 52604752-75
Quantity: 1 available
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Obesity weight loss secret codes(Chinese Edition)
Seller: liu xing, Nanjing, JS, China
Seller rating 5 out of 5 stars
paperback. Condition: New. Paperback. Pub Date: 2019-12-01 Pages: 247 Language: Chinese Publisher: People Post Press obesity is a pandemic phenomenon in modern society. many people are deeply troubled. However puzzling is that no matter how much effort you pay. less weight always recovered. Well. this is because your genes are not good enough. or because your life . Seller Inventory # NO043147
Quantity: 3 available