Zhou Qingjie Tai Ji Quan

ISBN 13: 9787119054629

Tai Ji Quan

 
9787119054629: Tai Ji Quan
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The book gives a briefintroduction to Tai Ji Quan,illustrates its evolution,introduces its major schoolsand the benefit to its praction-ers, and elaborates the Taijiculture. By studying thesimplified movement routinesof Tai Ji Quan, the practionerscan experience the subtle butwonderful changes residing inthis martial art. Contents: ---------------------------------------------------------------------------------- What is Tai Ji Quan? Origin & Development of Tai Ji Quan Major Tai Ji Quan Styles The Cultural Charm of Tai Ji Quan Tai Ji Quart and Health Bare Hands and Weapons Learning Tai Ji Quan Points for Attention While Practicing Tai Ji Quan Classical Essay on Tai Ji Quan

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Qingjie Zhou
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