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Simplified Tai Chi Boxing and Simplified Tai Chi Sword are Tai Chi's popularized set patterns, and are most suitable for first-time practitioners of Tai Chi. They can be practiced by one person alone or practiced collectively. Each move's practice time is only two or three minutes, and the practitioners are not limited by gender, age, or place. The exercises can help one strengthen physique and keep calm, and also lay a foundation for learning other boxing and swordsmanship skills.
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Book Description paperback. Condition: New. Pub Date: 2015-01-01 Pages: 140 Language: Chinese Publisher: Chemical Industry Press Simplified Tai Chi Tai Chi Sword + simplify Simplified Tai Chi. also known as 24-style tai chi. tai chi traditional frame is modeled according to Shanfanjiujian. choreography made to avoid duplication of principle. easy to learn. easy to train. easy to remember; 32 style Tai Chi Sword simplify operation. including pumping with. tease. barbed point. split and other major swordsmanship and various agility. foot. Seller Inventory # CR069812