With the guidance of Running Revolution, readers may learn the correct running postures. An abundance of real demonstrations for running postures are provided for readers' reference. The content of the book covers 10 courses of running postures from the easy postures to the difficult ones, and also many rounds of training for postured running... By learning from the book step by step, readers are supposed to master the new running mode easily. This book is aimed at helping readers achieve their goals for a quicker and more efficient running of low rate of injury.
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Book Description paperback. Book Condition: New. Language:Chinese.Paperback. Pub Date: 2015-9-1 Pages: 260 Publisher: zhejiang people's publishing house Debate about running form is an eternal hot topic between runners. Dr Romanov's theory is not simply answer what part to fall to the ground first. but gives a running form the template -- running posture. to teach you how to run correctly.As running after is stick to itself and long-term benefits. this book focus on is the runners more lasting sports career.Romanov Dr Pose the running conce. Bookseller Inventory # CV007567