Paleo for Beginners and The Paleo Diet 2 Books Bundle Collection (Paleo for Beginners: Essentials to Get Started, The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat)

 
9787421180603: Paleo for Beginners and The Paleo Diet 2 Books Bundle Collection (Paleo for Beginners: Essentials to Get Started, The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat)
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Titles In This Set: Paleo for Beginners: Essentials to Get Started The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat Description ;- Paleo for Beginners: Essentials to Get Started The Paleo diet is not just another fad diet; it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet, and the Stone Age diet, the Paleo diet focuses on low-carb, high-protein meals, and removes all processed foods. Paleo for Beginners will show you how to adopt a paleo lifestyle in order to feel healthy, lose weight, and increase your energy level. With Paleo for Beginners, start enjoying the best health of your life today--all while losing weight and decreasing your odds of diabetes, hypertension, heart disease, cancer, osteoporosis, and many other modern health maladies. Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle, walking readers through a successful Paleo diet in a straightforward,..... The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that...

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