9 Wudang Breathing Exercises for Health-Preserving (Chinese Edition)

 
9787500940395: 9 Wudang Breathing Exercises for Health-Preserving (Chinese Edition)
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As one of Wudang Chunyang Kungfu series,this set of techniques is the indispensable way to prolong man's life. The main feature of this set is to promote coordination movement of different part of the limb through different breathing way. By inner moving ( the peristalsis of the five zang organs) drives the outer moving ( limb movement),contrary to the secular exercise of limb movemen with the breathing, it has a unique function of health preserving. If one practices it for long enough, the exercise is effective in balancing Yin and Yang, harmonizing Qi and Blood, dredging the meridian and strengthening the muscles and bones.

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yue wu
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ISBN 10: 7500940394 ISBN 13: 9787500940395
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YUE WU
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Book Description paperback. Condition: New. Paperback. Pub Date: October 2011 Pages: 191 in Publisher: People's Sports Publishing Wudang nine breathing regimen also known as Wudang the nine-Tonalide secret power or Wudang Chuan not old Qingsong power. according to legend by Wudang Dan tract health Patriarch Lu Dongbin (No. Shun Yeung sub) legacy. and has been for thousands of years in Wudang within esoteric dictated. in accordance with the rules the Wudang tract along the pass. it has been the generation 23 generation. This set of exer. Seller Inventory # CC032551

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YUE WU
ISBN 10: 7500940394 ISBN 13: 9787500940395
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liu xing
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Book Description paperback. Condition: New. Ship out in 2 business day, And Fast shipping, Free Tracking number will be provided after the shipment.Paperback Pages Number: 191 Language: Simplified Chinese. Publisher: People's Sports Publishing House; 1st edition (October 1. 2011). The Wudang nine in breathing regimen (with CD) describes: Wudang nine style spit satisfied that the regimen. also known as Wudang nine type breathing secret power or Wudang Road. pass the old pine power. according to legend. the legacy of health founder of Wudang Dan Road Lu Tung-pin (Shun Yeung sub). thousands of years has been dictated. according to the esoteric Wudang Wudang Road along the pass of the rules. so far has been the generation of the 23 generation. This set of exercises is Wudang Shun Yeung door one of the series of exercises. comprehension enlightenment. longevity must pass through Famennian. Compare the world surface of the popular exercise method. this method is rare. specialized breathing Qigong method is rare. is a Wudang Chuan health Mibao. The most prominent feature of this set of exercises is to promote the different parts of the limb through a variety of respiratory breathing way. combined with exercise. Move (the five organs of peristalsis) led outside the movement (body movement) within the limb movements in the secular exercise with breathing method is just the opposite. with unique health illnesses and function. General fitness students to pursue health and long-term practitioners. play unconsciously conditioning the body to fill the yin and yang to achieve the physical special effects of the strong body and prevent disease. This set of exercises to practice two kinds of sub-set of group exercises and live-step grouping. Set the action name prevail; live step walk the line four natural adjustment. The other is still set group exercises prevail. General promotion of the fixed group exercises. Traceable to explore the status of this power law in the channel transmission system. this set of exercises listed are Wudang Shun Yeung door. Shun Yeung door. the Department of Wudang comprehension cited air guided occult. is a the Chunyang door martial arts into people. and advanced stage The total power. By practitioners. and then learning the masculine Shun Yeung door great merit the (saver cocoon). the saver to lying power law. it is necessary to many. also eventually enter the martial arts advanced stage - five elements pile. Meridian static. cloud The bed Gaowo Gong lay a solid foundation. The Wudang nine type breathing regimen (with CD) by Yue Wu.Four Satisfaction guaranteed,or money back. Seller Inventory # M52509

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Published by People's Sports Press (2011)
ISBN 10: 7500940394 ISBN 13: 9787500940395
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