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Written by Dr. Judith Beck, a world-renowned master of Cognitive Therapy, The Beck Diet Solution: Train Your Brain to Think Like a Thin Person introduces the proven benefits six-weeks weight loss program, providing you with all necessary tools to ""train your brain to think like a thin person"". This breakthrough weight loss program , which applies to any nutrient diet plan - tells you how to actively change your thinking and behavioral ways permanently, which is a need to lose weight successfully and then maintain proper weight in a long time that doesnt seem a short-term behavior but a life-long one.
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Book Description paperback. Condition: New. Paperback Pages Number: 281 Language: Simplified Chinese. Publisher: Orient Press; 1 (2011 September 1. day). Weight-loss surgery: Baker psychological dieting program content: this time. would be very different. This time. you will be successful in diet. weight loss confidence. the most important is that you will be permanently maintain appropriate body weight. This is because the The Baker psychological dieting program is to teach you learn how use of the first book of cognitive therapy succ. Seller Inventory # ME0434