不歪斜才美丽——骨盆脊柱整骨美形操

 
9787547826591: 不歪斜才美丽——骨盆脊柱整骨美形操
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松冈博子编著的《不歪斜才美丽--骨盆脊柱整骨美形操》主要介绍骨盘和脊椎骨的正骨健康法。本书分为三个部分,**部分纠正扭曲的简单正骨方法;第二部分是生活中,包括睡眠、入浴、季节有关的正骨妙法;第三部分是针对性的骨盘、脊椎骨正骨体操。本书介绍的健身操会有立竿见影的效果,令你在做健身操前后发生意想不到的变化。

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ISBN 10: 7547826598 ISBN 13: 9787547826591
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