Shaolin Baji Quan – The Real Chinese Traditional Shaolin Kung Fu

 
9787883686262: Shaolin Baji Quan – The Real Chinese Traditional Shaolin Kung Fu

56 minutes 1 DVD) This is a practical routine in Shaolin Quan. Movements such as plant, hammer and strike should be conducted forcefully and quickly as if he was fighting a tiger in a forest. While performing , you should move like a wind, stand like a nail with your eyes as bright as lighting , or flash your punches on the enemy. All of the movements are conducted almost in one breath.

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