Hardcover. Condition: New. Ship out in 2 business day, And Fast shipping, Free Tracking number will be provided after the shipment.Hardcover. Publisher: Electronic Audio and Video Press Hubei Nine Pub. Date:. Qigong 2 from head to toe. said health and good health as head to toe. said health of the companion volume. Prof Qu Li Min popular. vivid language. and easy to explain the State General Administration of Sport Management Center innovations of Health Qigong Health Qigong Yi Jin Jing promotion. Wu Qin Xi. Liu Zi Jue. Ba Duan Jin and other traditional methods and Fitness its profound Chinese cultural background. Professor Li Min Qu promote fitness lifestyle. healthy living and guide people in their daily lives through a rational exercise. so as to achieve clear the meridians. tone blood. yin and yang balance of the purpose. to achieve physical fitness. longevity of the health effects ! The first lecture: the origin of Qigong Lecture: Life is full can fitness Third Lecture: Manner of Exercise Fourth Lecture: Strong Meridian Fitness Centre Fifth Lecture: Lecture method of adjusting the body: training from the potential strong bones Seventh Lecture: Never practice income potential old eighth Lecture: Lecture IX interest rate adjustment massage the internal organs: aligning enjoying their later years X Lecture: Lecture XI hand exercises: eight extra exercises Lecture XII: maintenance and disease prevention meridians XIII say: head. neck exercises Lecture XIV: shoulder. back. waist exercises fifteenth lesson: chest exercise. Article about lung: spleen. stomach and abdominal exercises nursed back to health Act Seventeen say: legs and feet exercises Lecture XVIII: XIX taboo about exercise: strength loss of about twenty-aging and easy: the impassioned soul hyperactivity hurt the twenty-first talk:Four Satisfaction guaranteed,or money back. Seller Inventory # E93611

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from head to toe. said Health 2: Health Qigong and good health (with DVD disc 7)

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