Traditional Folk Wushu Interlinked Hand Skills Series-Half-arm Blocking Luoquan Palm Panqi

 
9787887217103: Traditional Folk Wushu Interlinked Hand Skills Series-Half-arm Blocking Luoquan Palm Panqi
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Interlinked hand skills is similar to the exercise between two persons fighting hand to hand. It is separated into upper hand and lower hand. The routine is quite short; it can be done in circulation. The set of discs fathoms the exercise of half-arm blocking, Luoquan Palm and Panqi in interlinked hand skills.

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