Fit and Fine in Body and Mind

 
9788122307313: Fit and Fine in Body and Mind
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9789381384831: Fit & Fine In Body & Mind

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ISBN 10:  9381384835 ISBN 13:  9789381384831
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Tanushree Podder
Published by Pustak Mahal, India (2009)
ISBN 10: 8122307310 ISBN 13: 9788122307313
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The Book Depository EURO
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Book Description Pustak Mahal, India, 2009. Paperback. Condition: New. Language: N/A. Brand New Book. Seller Inventory # AMO9788122307313

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Tanushree Podder
Published by Pustak Mahal/V & S Publishers (2001)
ISBN 10: 8122307310 ISBN 13: 9788122307313
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Book Description Pustak Mahal/V & S Publishers, 2001. Softcover. Condition: New. Hundreds of books are written, every year, on health and fitness but not many reflect on the connection between the mind,body and spirit. It has been proved beyond doubt that this connection is a vital one and healing of the body cannot take place without the healing of the other two factors.Holistic health is about these three elements. A fitness regime without including all the elements is bound to be ineffective in bringing about \\\\\\\`total health fitness\\\\\\\`. This book endeavours to unravel the mysteries behind the mind-body connection and shows the path to the ultimate fitness of both, body and mind. Printed Pages: 219. Seller Inventory # 14084

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