Meditation Know-How. - Softcover

Sri Swami Sivananda

Softcover

ISBN 10: 8170522242 ISBN 13: 9788170522249

Publisher: The Divine Life Society /India, 2009

The goal of life is the attainment of final beatitude.This can be attained by meditation.The Ultimate Truth can be experienced by all persons by regualr practice of meditation with a pure heart. This book deals with how to developp concentration,what is meditation,pre-requisites for meditation,favourable places for meditation,suitable diet,guidelines to successful meditatin,practice of meditation,the most common obstacles in meditation and all such information which a seeker of truth wants to knw before starting the practice of meditation. Close your eyes.Have deep silent meditation.Dive deep into the inner-most recesses of the heart.Drink the nectar of immortality..

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About the Author:

No saint or sage in the history of the world has such a prolific literary output to his credit, in addition to the building up of a world-wide organization. Even dynamic political leaders have confessed often that the exigencies of administration keep them away from literary pursuits. It is only Swami Sivananda, who has been able to keep a continuous flow of spiritual literature, in spite of being busily engaged in the administration of the Divine Life Society.The secret, according to him, lies in being able to switch his mind on, at will, from one task to another, without the least difficulty and with great advantage. Sri Swami Sivananda's writings are characteristic in being free from the rigid technical nomenclature and the austere logic usually met with in texts dealing with super-mundane matters and in thus being accessible even to the most non-intellectual type of aspirants. A medico by profession, Swami Sivananda moved towards spirituality and established the Sivananda Asram at Rishikesh in the year 1934.His lucid teachings and writings attracted many and the Ashram became one of the most revered spirituality centres.Many of his disciples established their Ashrams devoting themselves to the propogation of the teachings of their master.One such, Swami Satyananda Saraswati, established the internationally famous Bihar School of Yoga and produced many master pieces on the subject like Asana Pranayama Mudra Bandha and other titles,are best sellers on amazon.com

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