Physical Fitness and Training Sports

 
9788178795904: Physical Fitness and Training Sports
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Vikram Singh and Om Prakash Bhadana
Published by Sports Publication (2010)
ISBN 10: 8178795906 ISBN 13: 9788178795904
Used Quantity Available: 1
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Vedams eBooks (P) Ltd
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Book Description Sports Publication, 2010. Contents Prologue 1 Fundamentals of sports training 2 Training plan 3 Over training training load and recovery 4 Physical fitness 5 Components of sports training Theory and practical 6 Skill technique tactics and ability 7 Training process 8 Reference mat 138 pp. Bookseller Inventory # 80374

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