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Xanthophyll lutein and zeaxanthin, contained in many fruits and vegetables, can reduce the risk of developing age-related cataract as well as other age-related diseases such as hypertension, heart failures of mycocardial infarction, diabetes (mellitus), and many cancers. The purpose of this book is to show how diet can prevent, improve, or alter age-related macular degeneration (ARMD), the leading cause of vision and blindness worldwide.
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