The Little Book of Stress Relief

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9788179925966: The Little Book of Stress Relief
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Stress has become an integral part of the way we live. In controlled doses, it helps us perform better. But, left unchecked, stress can leave us feeling fatigued and overwhelmed, and can lead to any number of health problems. In "The Little Book of Stress Relief", stress expert Dr. David Posen teaches us how to take back control of our lives and regain a healthy work-life balance. Small in size, light in tone, and rich in content, "The Little Book of Stress Relief" offers 52 prescriptions to help us make small changes that can have a profound positive effect on the quality of our lives.

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David Posen
Published by Jaico Publishing House, India (2006)
ISBN 10: 817992596X ISBN 13: 9788179925966
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Book Description Jaico Publishing House, 2006. Softcover. Condition: New. First edition. Stress has become an integral part of the way we live. In controlled doses, it helps us perform better. But, left unchecked, stress can leave us feeling fatigued and overwhelmed, and can lead to any number of health problems. In The Little Book of Stress Relief, stress expert Dr. David Posen teaches us how to take back control of our lives and regain a healthy work-life balance. Small in size, light in tone, and rich in content, The Little Book of Stress Relief offers 52 prescriptions to help us make small changes that can have a profound positive effect on the quality of our lives. Printed Pages: 208. Seller Inventory # 8272

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David Posen, MD
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David Posen
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Book Description Jaico Publishing House, 2006. Softcover. Condition: New. First edition. Stress has become an integral part of the way we live. In controlled doses, it helps us perform better. But, left unchecked, stress can leave us feeling fatigued and overwhelmed, and can lead to any number of health problems. In The Little Book of Stress Relief, stress expert Dr. David Posen teaches us how to take back control of our lives and regain a healthy work-life balance. Small in size, light in tone, and rich in content, The Little Book of Stress Relief offers 52 prescriptions to help us make small changes that can have a profound positive effect on the quality of our lives. Printed Pages: 208. Seller Inventory # 8272

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David Posen
Published by Jaico Publishing House 2006-09-01, Mumbai (2006)
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David Posen
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Book Description Jaico Publishing House India", "Delhi. Softcover. Condition: New. The Little Book Stress Relief David Posen. Seller Inventory # 105400

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David Posen, MD
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