The 7 Laws of Stress Management

3 avg rating
( 2 ratings by Goodreads )
 
9788189107550: The 7 Laws of Stress Management
View all copies of this ISBN edition:
 
 

The 7 Laws of Stress Management is a workbook designed to challenge readers to commit to writing and self-exploration on a daily basis as a means to effectively managing stress. A variety of writing exercises are presented throughout the book to assist readers in identifying key areas of stress and in implementing a written stress management plan. Additionally, The 7 Laws of Stress Management identifies seven laws or guidelines for maintaining balance in one's personal and professional life.Stress is a daily challenge confronted by all individuals in their personal and professional lives. The 7 Laws of Stress Management is an excellent tool for empowering individuals to be proactive in developing and implementing daily habits of living (a lifestyle) that fosters growth, balance and well-being. It provides a roadmap for consistently addressing the needs of one's mind, body, and spirit.Learn seven simple steps to developing an effective stress management planIdentify seven key laws for maintaining balance in your daily lifeIncrease productivity in your professional and personal life

"synopsis" may belong to another edition of this title.

About the Author:

Anthony D. Parnell, M.S.W., author of Healing through Writing: A Journaling Guide to Emotional and Spiritual Growth and collections of poems entitled Mind Games and In Search of Soul, is a graduate of Clark Atlanta University?s Graduate School of Social Work. He serves as President of New Thought Management, Inc. which provides empowerment workshops and business consulting services to businesses and non-profit organizations.

"About this title" may belong to another edition of this title.

(No Available Copies)

Search Books:



Create a Want

If you know the book but cannot find it on AbeBooks, we can automatically search for it on your behalf as new inventory is added. If it is added to AbeBooks by one of our member booksellers, we will notify you!

Create a Want

Other Popular Editions of the Same Title

9780595456604: The 7 Laws of Stress Management: Life-Changing Strategies for Maintaining Balance in Your Personal and Professional Life

Featured Edition

ISBN 10:  059545660X ISBN 13:  9780595456604
Publisher: iUniverse, Inc., 2008
Softcover