Con la micronutricion adelgazo de verdad (Vivebien) (Spanish Edition)

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9788415242031: Con la micronutricion adelgazo de verdad (Vivebien) (Spanish Edition)

Si engorda o le cuesta mucho adelgazar no es porque coma demasiado, sino porque no le esta aportando a su cuerpo los nutrientes que necesita. Sus problemas de peso estan ligados a carencias de micronutrientes que son indispensables para su equilibrio. Gracias a este libro, basado en los ultimos descubrimientos cientificos europeos, podra disfrutar de las ventajas de la micronutricion para recuperar la linea. Descubra cual es su perfil y siga un programa de adelgazamiento personalizado. Con consejos practicos para cocinar light  y 64 recetas expres, del entrante al postre, disfrute al estilo de la micronutricion. / If you easily gain weight, and find difficult to lose it, is not because you eat too much, but because you are not giving your body the nutrients it needs. Your weight problems are linked to deficiencies of micronutrients that are essential for your balance. Find out in this book what your profile fits you and follow a personalized weight loss program.

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Laurence Benedetti
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