Dime Que Te Duele: Y te Dire Como Encontrar Alivio Instantaneo (Spanish Edition)

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9788478712779: Dime Que Te Duele: Y te Dire Como Encontrar Alivio Instantaneo (Spanish Edition)
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A renowned physical therapist helps you get rid of your pain in just 10 seconds. Desperate to get rid of that tension headache? Try the Tongue Press, the Ear Tug, the Cheek Release, or the Scalp Glide. In this one-of-a-kind book, acclaimed author Peggy Brill shows you how to find relief from chronic and everyday aches and pains as well as all those stress-related pains that can attack suddenly--whether you’re at work, in a car or a plane, at home with your kids, recovering from surgery, or relaxing in bed. Instant Relief provides 100 clearly illustrated, easy-to-do 10-second exercises that provide immediate therapy for every part of your body--from your head to your toes. Description in Spanish: En este libro único, la autora Peggy Brill nos muestra cómo encontrar alivio al dolor crónico o agudo así como todas aquellas molestias relacionadas con el estrés que nos pueden afectar repentinamente: en el coche o en el avión, en casa con los niños, en el trabajo, mientras nos recuperamos de una operación quirúrgica o cuando estamos en la cama. Este libro ofrece 100 ejercicios de 10 segundos, claramente ilustrados, que proporcionan una terapia instantánea en cualquier parte del cuerpo.

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Brill, Peggy
Published by Rba Libros (2005)
ISBN 10: 8478712771 ISBN 13: 9788478712779
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Peggy Brill
Published by Rba Libros (2005)
ISBN 10: 8478712771 ISBN 13: 9788478712779
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