La Zona Mediterranea (Spanish Edition)

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9788479539115: La Zona Mediterranea (Spanish Edition)
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The Mediterranean diet is the most universally accepted healthy eating regimen around. But if you think it's pasta with red sauce, bread drizzled in olive oil, and plenty of fresh fruit and cheese, you're wrong. The Mediterranean Zone is here to set you right and help reduce your risk of disease while stripping away weight and boosting your energy.

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Sears, Barry
Published by Spanish Pubs Llc (2015)
ISBN 10: 8479539119 ISBN 13: 9788479539115
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Sears, Barry, Dr.
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Book Description Hardcover. Condition: New. Hardcover. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 320 pages. 0.408. Seller Inventory # 9788479539115

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Book Description Urano, 2015. soft. Condition: New. El Dr. Barry Sears revolucionó el mundo de la nutrición con su bestseller Dieta para estar en la Zona, y sus principios sobre nutrición se han convertido en estándares para muchas dietas. La dieta mediterránea ha sido nombrada Patrimonio Cultural Inmaterial de la Humanidad por la UNESCO y es recomendada por muchos médicos y revistas especializadas. La obra incorpora las últimas investigaciones científicas en materia de nutrición y expone el papel fundamental de los polifenoles. Los principios de la Zona por primera vez aplicados a la dieta mediterránea. La Unesco ha declarado la dieta mediterránea Patrimonio de la Humanidad. La Clínica Mayo la recomienda para proteger el corazón y prevenir el Alzheimer. Los expertos de todo el mundo alaban sus efectos beneficiosos para la salud. Sin embargo, pocas personas se ponen de acuerdo sobre algunos de sus aspectos fundamentales: ¿la dieta mediterránea incluye carne? ¿Qué cantidad a la semana? ¿Podemos comer pasta sin miedo a la obesidad? ¿Incluye las legumbres? ¿Y el pan? Barry Sears, el médico que ha enseñado a profesionales y a lectores de todo el mundo cómo estar en la Zona, el estado óptimo de nuestro sistema hormonal, vuelve con un libro específicamente dedicado a la dieta mediterránea. Aplicando los sencillísimos principios de la Zona a nuestra dieta tradicional, multiplicaremos los efectos beneficiosos de alimentos tan sanos como el aceite y el pescado al tiempo que mantenemos nuestro organismo a salvo de la peligrosa inflamación, la condición previa a la obesidad, la diabetes e incluso el cáncer y el Alzheimer. *** Nota: EL COSTE DE ENVÍO A CANARIAS ES 11.49 EUROS. Si ha realizado un pedido con destino a CANARIAS no podemos hacer el envío con el coste actual. Nos pondremos en contacto con usted para comunicar el coste total del envío a Canarias y si está de acuerdo, Abebooks le efectuará el cargo adicional. Seller Inventory # 11792353

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Book Description URANO, Spain, 2015. Hardback. Condition: New. Language: Spanish . Brand New Book. The Mediterranean diet is the most universally accepted healthy eating regimen around. But if you think it s pasta with red sauce, bread drizzled in olive oil, and plenty of fresh fruit and cheese, you re wrong. The Mediterranean Zone is here to set you right and help reduce your risk of disease while stripping away weight and boosting your energy. Seller Inventory # PEA9788479539115

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