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La antidieta (Spanish Edition) - Softcover

 
9788486344160: La antidieta (Spanish Edition)
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Details a simple, natural eating program for permanent weight loss and health, stresses a proper combination of foods, eating at the right times, and enhancing the body's metabolic processes

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From the Back Cover:
Beginning with his own story and the eye-opening discovery that eliminated his chronic health problems and 50 pounds of fat--in just one month, Harvey Diamond focuses on the body's amazing natural ability to heal itself. In addition, Harvey gives you a complete program of diet, exercise, and lifestyle changes that truly safeguards your well-being. And most crucial of all, he helps you strengthen your lymphatic system--the heart and soul of your immune system--to overcome disease at any stage. From day one, you will see important and measurable body changes, including reduced weight, increased energy, lower cholesterol, and lower blood pressure. As Harvey says, "You have a choice" when it comes to your health. And with his wholehearted support in Fit for Life: a New Beginning, you're armed and ready to make the right one... for the millennium and beyond.
About the Author:
Marilyn Diamond ha estudiado y enseñado cocina internacional durante más de veinte años; también lleva treinta y seis años investigando las relaciones entre la salud y la alimentación. Licenciada por la Universidad de Nueva York con los máximos honores, Marilyn Diamond es coautora de La Antidieta y autora de La cocina de la antidieta (ambos libros publicados por esta editorial), así como del American Vegetarian Cookbook.Harvey Diamond es Director de Nutrición en el i International Health Systemsm i en Santa Mónica, California. Además de su práctica, seminarios, talleres y publicaciones, ha enseñado nutrición en el Instituto de Estudios Holistas de Santa Barbara, California, y se ha distinguido como pionero en el campo de la salud. Como graduado superior, ha enseñado en el American College of Health Science i de Austin, Texas.

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  • PublisherUrano
  • Publication date1986
  • ISBN 10 8486344166
  • ISBN 13 9788486344160
  • BindingPaperback
  • Number of pages248
  • Rating

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Publisher: Urano, 1993
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