Virtual Walks - Chinese & Japanese Gardens for indoor walking, treadmill and cycling workouts

9789089707178: Virtual Walks - Chinese & Japanese Gardens for indoor walking, treadmill and cycling workouts

CARDIO WORKOUTS AMIDST CHINESE TEMPLES, PEACEFUL PONDS AND STYLISH BRIDGES... Our Virtual Walks DVDs are designed to play during your cardio workouts at home or in a fitness center. Whether you're on a treadmill, home trainer, stationary bike or stepper, time flies with these beautiful images of nature. HEALTH BENEFITS SENIORS AND ALZHEIMER... Our Virtual Walks DVDs can support seniors and people who have Alzheimer disease during their daily exercises. It makes it possible to virtually travel around the world and exercise safely and healthily. THREE AMAZING CALMING AND SERENE WALKS... A stroll through the meandering footpaths in the colourful and peaceful gardens is a nice change of pace from the bustling city of Singapore. WALK 1 - 21:32 MINUTES You enter the park over a beautiful bridge with majestic stone lions as its guards. Enjoy a calm park run and discover several Chinese temples, pagodas, statues and red flags and lanterns. WALK 2 - 14:44 MINUTES Experience the serene, peaceful ambiance of a Japanese park with this relaxing run. The stunning trees, beautiful white bridges and emerald coloured ponds will clear your mind. WALK 3 - 17:59 MINUTES Jog past Chinese pavilions and a seven storey pagoda. The red lanterns in the trees create a festive ambiance. Cross the bridge of Double Beauty and end your journey by a serene lakeside. SOUNDS OF NATURE... All three walks are complemented by the sounds of nature, recorded on location to further enhance the natural experience. QUALITY... This DVD is recorded using cinema high definition video cameras and professional stabilization equipment. All tracks repeat automatically for endless cardio workouts.

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