This is a must for all Karate beginners and as a reference book for the more experienced. The book covers the history of Karate, warming up, stretching, stances, striking, kicking, blocking, in fact everything except for Kata, which is covered by the same author in Karate Katas of Wado Ryu, another must buy.
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Filled with very important lessons for all karate ka! --Risingsunproductions.net
A wonderful book and a must have for any collector. --Fightingspirit.com
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Book Description Japanska Magasinet,Sweden RSP, 2008. Hardcover. Book Condition: New. Bookseller Inventory # P119197023116