Synopsis
Translated in six languages Over 150,000 copies sold!
Imagine yourself living a healthier life than you ever thought possible...</p.Discover a plan of lifelong health and wellness...the Torah way!
The Torah tells us to guard our health, and here is a book to show us how. To Your Health combines the wisdom of Chazal, the teachings of the Rambam, along with recent scientific research and evidence-based medicine to provide proven strategies for eating better and living a healthier, happier, stress-free life.
Easy to read and understand, this balanced, sustainable plan for living will transform your life in profound and unexpected ways.
Translated in six languages Over 150,000 copies sold!
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About the Author
Rabbi Yechezkel Ishayek is well known throughout the Jewish religious world, as he was the right-hand man of Rav Elazar Menachem Mann Shach, zt l for many years. Rabbi Ishayek grew up in Bnei Brak, where he spent 20 years learning in the famed Ponevezh Yeshivah. Throughout the years, while serving as Rav Shach s caretaker, he educated himself extensively about medical issues. In 5760/2000 Rabbi Ishayek launched a campaign against cigarette smoking and called upon on Gedolei Yisrael to sign announcements ecrying smoking, and he publicized these announcements. He authored the book Chaim L lo Ishun (Life without Smoking), which has sold tens of thousands of copies and has made a huge impact.
In 5760/2003 he put together a small pamphlet on preventive medicine. Over the years, he has expanded that pamphlet, and it has now become this volume. Rabbi Ishayek sees it as his mission to educate others on proper health and is grateful to Hashem for giving him the gifts and opportunity to do so. As one reader wrote, Rabbi Ishayek s desire to help people cries out from the pages of the book.
"About this title" may belong to another edition of this title.
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