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10 Soluciones simples para vencer la angustia. Como calmar tu mente, relajar tu cuerpo y recuperar tu vida. (Spanish Edition) - Softcover
Synopsis
A traves de técnicas de relajación, métodos para mejorar las relaciones, sugerencias para transformar los pensamientos aprensivos y autoevaluaciones, emtre otros, este libro le llevará a vencer la angustia y vivir relajado, confiando y seguro de sí mismo. Description in English: A guide explaining how to overcome anguish, anxiety, distress and affliction of all kinds, in order to regain confidence and self control. A step-by-step self-help plan is included in this very popular book.
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10 Soluciones simples para vencer la angustia
Seller: Star Canyon Books, Woodland, CA, U.S.A.
Seller rating 4 out of 5 stars
Soft cover. Condition: Fair. Quarzo. 2009. Mexico. Mid-size trade paperback. The pages have a waviness about them, but the book is otherwise clean, with a strong spine (and no spine crease), a strong binding, no tears, and no writing. Written in Spanish (Espanol). Indexed, with 7-page reference section. 205 pages. Securely packed in a lidded box. Seller Inventory # 016917