El poder curativo de la linaza (The Healing Power of Flax) (Spanish Edition)

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9789707703810: El poder curativo de la linaza (The Healing Power of Flax) (Spanish Edition)
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The most recent nutritional research shows that the components in flaxseed are vital to your health; and that many illnesses result from not including this important nutrient in our diet. This book will help you understand the powerful nutrients of flaxseed (it is, for example, the richest natural source of onega-3 fatty acids) and how these nutrients support the proper functioning of our internal organs. You will also learn how to use this fabulous seed to fight ailments such as cancer, diabetes, asthma, cardiac problems, hypertension, ADD, depression, allergies and many more. Includes more than 100 recipes for salads, dressings, soups and desserts. Description in Spanish: Las investigaciones más recientes en nutrología demuestran que los componentes de la linaza son indispensables para la salud, y que su ausencia en la dieta es responsable innumerables enfermedades. En este libro conocerás los poderosos nutrientes de la linaza (es, por ejemplo, la fuente natural más rica en ácidos grasos omega-3), y la manera en que promueven el correcto funcionamiento de nuestros órganos. Asimismo, aprenderás a combatir con esta fabulosa semilla padecimientos como: cáncer, diabetes, asma, cardiopatías, hipertensión arterial, desórdenes de la conducta (déficit de atención, hiperactividad), depresión alergias y muchos más. El poder curativo de la linaza contiene también un extenso recetario con más de cien entremeses, ensaladas, aderezos, sopas y postres que te brindarán todos los beneficios de este formidable alimento.

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Herb Joiner-Bey
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