Have you met people that eat all food groups in abundance and have been slender all their lives? These lucky individuals have no knowledge of calories, carbohydrates, or fats and really donít care this information. This book will explain exactly how these individuals remain slender without applying any diet, and will help you to eat all food groups including fast foods to lose excess fat. You will lose fat preferentially around the waist and lower abdomen with such prohibited food as beans, avocado, and apple pies. You will also understand what eating habits are making you fat and how to change them into habits that make you a truly slender person without counting calories or restricting any food group.
"synopsis" may belong to another edition of this title.
Dr. Bolio developed his program within Latin America's largest health institution. He is well known and respected by government officials as well as internationally renowned authorities in the field of nutrition. His philosophy is currently applied in the governmentís major medical centers to obese patients. He served as advisor to the Pan American/World Health Organization personnel in relationship to weight loss, and was invited to participate in the elaboration of Official Norm for Obesity Treatment in Mexico.
"About this title" may belong to another edition of this title.
Book Description Grupo Bolio Editores, 2003. Paperback. Book Condition: New. Bookseller Inventory # P119709178415