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Synopsis: Everyone surely wants to be healthy! The problem is, maintaining health and body’s vitality are often difficult, especially for the big city dwellers. The temptation to be ill is very big: from the laziness to work out, eating carelessly, to forgetting rest because of working hard to meet life’s demands. Then, when one has fallen ill, many problems will appear and the person is shadowed with ‘suffering’ all his life: can’t do this or that, can’t eat this or that, and eventually has regular medications or hospitals. This book will review what we need to prepare and do to maintain our health and vitality. You don’t need doctor, because you are your own doctor. The writer, an internist specialist who has received an award for a model doctor, wants to share with us about: - Illness caused by thoughts overtaking the body - Stress – between threats and opportunities - Being a smart patient – critical during medical tests - How to awaken your unlimited self-potential - How to do self-healing - Golden key to healthy living - The secret to longevity and health - How to heal the wounds that disturb the peace of mind and be a source of disease - Etc. Practice what is written in this book and make this book a guide in living a healthy and enjoyable life! Remember what’s said by Cyryl Cantler, “Medicine used to be simple, ineffective, and relatively safe. Now, it is complex, effective, and potentially dangerous.” So, beware! If we can be healthy on our own, why should we rely on medicine and other people? (http://www.gramediainternational.com/book/detail/9789792270730)
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Book Description Gramedia Pustaka Utama, 2011. Paperback. Condition: Brand New. 286 pages. 9.61x6.69x0.65 inches. In Stock. Seller Inventory # zk9792270736