The Heart Smart Oil Free Cookbook

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9789814342292: The Heart Smart Oil Free Cookbook
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The Heart Smart Oil Free Cookbook includes scientitic information on why foods high in oil damage the heart. It is supported by the Singapore Heart Foundation. An estimated 17 million people die every year from cardiovascular diseases, particularly heart attacks and strokes. Fortunately, you can help yourself by changing what you eat. This cookbook leads the way. Based on the groundbreaking research of Dr Caldwell B. Esselstyn Jr of the world renowned Cleveland Clinic, The Heart Smart Oil Free Cookbook provides tested, detailed recipes by skilled chefs and global nutrition experts. They enable you to eat right for your heart while enjoying a wide range of tasty dishes.

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