Ch. Richardson Zhizn' snachala

ISBN 13: 9789854387505

Zhizn' snachala

 
9789854387505: Zhizn' snachala
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V knige ''Zhizn' snachala'' Cheril Richardson sobrala vse svoi znaniya i opyt, nakoplennye za dolgie gody raboty trenerom po psikhologicheskoj podgotovke, iz kotorykh vykristallizovalas' prostaya, rasschitannaya na god programma, prizvannaya pokazat' vam, kak, kazalos' by, neznachitel'nye peremeny sposobny so vremenem okazat' kolossal'noe vliyanie na kachestvo vashej zhizni, V pyatidesyati dvukh prostykh po forme, no glubokikh po soderzhaniyu ocherkakh Richardson izlagaet plan togo, kak v rezul'tate razmyshlenij i prakticheskikh dejstvij, pol'zuyas' konkretnymi i poleznymi sovetami i uprazhneniyami, mozhno postepenno i nepreryvno, nedelya za nedelej peredelyvat' svoyu zhizn'.

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