Mandalas - Diseños simbólicos para la meditación activa (Spanish Edition)

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9789876343008: Mandalas - Diseños simbólicos para la meditación activa (Spanish Edition)
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Why mandalas? What do we stand to gain from this active meditation technique? The practice of coloring mandalas offers enormous benefits on the mental, emotional, and even physical levels. Working with mandalas builds our connection with the interior self and with others, brings us joy, and constitutes a ritual of self-healing.

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About the Author:

Laura Podio is an Argentinean researcher in the fields of Buddhist religious art and Ayurvedic cooking and nutrition. She studied visual arts at the National University of the Arts in Argentina and is currently studying psychology at the University of Palermo. She has given numerous seminars and courses and published various books related to the mandalas and its applications within art therapy.

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ISBN 10: 9876343009 ISBN 13: 9789876343008
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